December 31, 2025
December 31, 2025

Complex PTSD (C-PTSD)

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Healing Long-Term Trauma and Emotional Dysregulation

Complex PTSD (C-PTSD) results from prolonged or repeated trauma — often occurring during childhood or within long-term relationships where escape was not possible. Unlike PTSD, which may stem from a single event, C-PTSD deeply affects emotional regulation, identity, and relationships.

At Living at Reflections, we specialize in treating complex trauma with depth, patience, and clinical sophistication.

Understanding Complex PTSD

C-PTSD often involves symptoms such as:

  • Chronic emotional dysregulation

  • Deep shame or guilt

  • Difficulty trusting others

  • Fear of abandonment

  • Dissociation

  • Negative self-concept

  • Persistent anxiety or depression

  • Relationship instability

These patterns are adaptive survival responses — not character flaws.

Why C-PTSD Requires Specialized Care

Traditional therapy approaches may not adequately address the layered nature of complex trauma. Effective treatment must focus on safety, stabilization, and nervous system regulation before deeper trauma processing.

Complex PTSD Treatment at Reflections

Our approach includes:

  • Trauma-informed individual therapy

  • Somatic Experiencing and body-based therapies

  • Attachment-focused treatment

  • Mindfulness and emotional regulation skills

  • DBT-informed therapy for distress tolerance

  • Group therapy for relational healing

Treatment unfolds gradually, honoring each client’s pace.

Rebuilding Identity and Self-Trust

Healing from C-PTSD allows individuals to develop a stronger sense of self, healthier relationships, and emotional resilience.

Begin Complex PTSD Treatment at Reflections

Long-term trauma deserves specialized care. Reflections offers a compassionate, clinically advanced environment for healing complex trauma.

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